Joe Dispenza On The Brain And Creating Your Day

The story
Joe Dispenza is interviewed on topics like the functioning of the brain and how you can influence the brain by increasing your attention span, choosing what you want in life and start creating it. Part 2 and 3 are part of the full post.

Why this story inspired me
The first time I saw Joe Dispenza was in the documentary What The Bleep Do We Know?. Last week I finished reading his book Evolve Your Brain. It’s a great book that I highly recommend. I skipped a lot of the ‘technical stuff’ regarding the brain, but the rest really helps you to start building your life the way you want it to be. To me it was funny to realize that I had already started using his theory before having read the book. Basically it’s recognizing old patterns in your life and start changing the patterns that don’t help you be who you want to be. This sounds easy but it’s not. Before being able to recognize patterns you must become aware of them. This means that you have to increase your awareness. A way to do this is meditation.

What I hope sharing this story will lead to
I hope that more people will become aware that it’s possible to start (re)creating themselves. It takes time and effort but anyone can do it.

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